It's funny you should post this right now, because I have also been 'off the wagon' for the past few months - starting with a trip to the States in Feb-March, after which I was sure I would just get right back on it...

But, you are so right. It is a commitment, and it does take some time and thinking, as well as motivation. And right now I am studying and have not been able to get myself together. But, three weeks to go till I hand in my last paper. And after that, I think I will be able to focus again.

I lost 40 lbs on WW last year and managed to gain it all back during a stressful time. Ick! I'm also back on the program now- although not nearly as enthusiastically as I was last year.

Ah, well.